This 12 week Transformation Journey is a synergy of:
12 Weeks of Training: bite-sized videos based on the 9 Pillars of Health, offering different tips and tools, where you can choose what's appropriate for you to implement
3 Live Energetic Transformation Sessions – 60 mins each (recorded), to release blocks that are preventing you from moving forward
3 Live Q&A Sessions: ask us anything – 60 mins each (recorded)
2 hours of One-on-one Coaching comprising of
12 weeks of Tools for your Toolbox: You’ll get further audios and videos to support you, including movement & breathwork practices, visualisations, handouts, recipes, processes, meditations and journals, sleep recalibration & clearing.
Energy Healing: To remove any resistance that is holding you back while expanding your levels of WELL-being so you can embody higher levels of energy, happiness and harmony.
Safe & Supportive Group: where we inspire and encourage each other in a safe and supportive environment. Both Helen & Ruth are active in the group so you'll have lots of access to us. AND when a group of people come together to Transform, the result is magnified - just like MAGIC!
Super Cool Platform: we absolutely love this platform. It's called MemberVault and when you sign-up, you'll get access. It's great! Everything from the 6 Live call recordings to the rest of the tools mentioned above will be in one place.
Would you like ADDITIONAL SUPPORT?
We are thrilled to offer you a VIP option where you can receive an additional 3 x 60 minute Private Coaching sessions with Ruth and/or Helen. This is amazing if:
These sessions will be valid until Friday 8th December.
2nd Pillar - Sleep